Compassionate Therapy for Anxious Teens
At North Star Family Therapy, your teen will:
Manage Anxiety. Build Confidence. Develop Resilience.
If you're here, you may be grappling with concerns about your teen's well-being and questioning how to navigate the complex landscape of adolescent anxiety and poor self-esteem.
You see them struggling with overwhelm, friendships, expectations, and positive self-image.
In therapy at North Star Family Therapy, your child will learn the importance of addressing their anxious feelings and being equipped with the tools they need to thrive in all aspects of life.
Are you ready to provide your teen with a space to reflect, grow, and develop confidence in themselves? I’d love to chat with you and help you do that.
Discover the Secrets to Improving Communication with Your Teen: A Free Guide for Parents
Unlock practical tips and techniques to learn how to ask the right questions, establish trust, and create space for meaningful conversations.
How We Work Together
Therapy Sessions
My initial focus is to make sure each client who works with me feels comfortable and supported. As we further explore the reasons that brought your child in, we will tackle issues with insight, humor, and Cognitive Behavioral Therapy.
Parents’ Corner
Sometimes our kids can use a little extra support; sometimes it's us parents who can really use the help. I offer workshops tailored to helping you so you can better help your kids.
Girl Strong
Girl Strong focuses on increasing feelings of empowerment, self-compassion, connection, and confidence. Themes include: healthy relationships + boundaries, effective communication, coping with emotions + stress, along with decision-making + problem-solving.
MY PASSION FOR THERAPY
Hi there! My name is Amorette O'Brien and I am a Licensed Marriage and Family Therapist who has a practice in Windham, NH. Helping adolescents gain confidence, develop skills to manage anxiety, and providing support to parents means I have the best job ever. You are not alone, things can improve, your kids can feel better. I look forward to working with you!
Here’s Your Next Step
Please schedule a free phone consult with me to discuss your child’s strengths and needs so we can determine how I can best provide support.